
Image © Speedo, photographer unknown
I forgot how much I liked swimming. I used to swim a lot, but stopped and never really got back into it. I was too sore from a jits session on Monday to train last night, and even though I spent plenty of time on my new foam roller (oh god how I love this invention) I was still a bit banged up and decided to give them gym a miss tonight. Not wanting to stay home and do nothing two nights in a row I headed to the pool, a 50m Olympic standard pool that thankfully was split into two 25m lengths.
It’s a well known truism that swimming is very similar to grappling - the way you need to move as efficiently as possible, the control of your breath, the coordination between limbs, the relaxed tension… And the zen-like state you hit after 30 or 40 lengths where all you think is “breathe, stroke, kick, breath, stroke, kick…” Read more »