The Miracle Lotion itself
I love Cryogel. It’s pretty awesome stuff. It’s one of those things that live in my kitbag all of the time. Pieces of training kit come and go. Kneepads, anklets… They all depend on how good my joints are. But Cryogel is one of the few essentials that I carry 24-7, like tape, my gumshield and my groin guard. Read more »
Straight Blast Gym coach and Ireland’s first Brazilian Jiu-Jitsu black belt John Kavanagh coined a term: BSGs.
BSG’s are Big Strong Guys. You know the sort. They’re gnarly, always use 100% strength, and want to tear your head off during every roll or sparring session. Read more »
Rosi Sexton – friend, training partner and one of my writers over at Fighters Only magazine – has just started up a brand new blog. Check it out here
Rosi is one of the top 125lb female MMA fighters in the world, and is undefeated at that weight. She is also a student osteopath and qualified sports therapist, which is extremely handy as I haven’t had to pay for any kind of treatment since I’ve known her.
Many of you will know Rosi from the (in)famous leg break video during her fight with Windy Tomimi, however I can attest that Rosi is far better at treating injuries than inflicting them, although her skills in this area should not be discounted and I wouldn’t recommend you challenge her over them. If you disagree, check out her fights with Carina Damm and Dina Van Den Hooven for proof.
Everyone is so transfixed on what is going to happen during the big fight tonight, few people have really stopped to consider the fallout.
You can only guess how this fight will play out. But let’s look at what happens should either Silva or Henderson lose. Read more »
We don’t do it for money. We don’t do it for recognition. We don’t do it out of duty or obligation. We don’t even have to do it, but we choose to. Read more »
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